Healing and Wellness from the Forest

Adult, Community Programs, Nature Health, Washington Lodge

SUNDAY, JUNE 25 · 2 – 5 PM

Give yourself or a friend the gift of an immersive 3-hour nature and sound experience.

Forest Therapy is a process of gaining healing and wellness through guided immersion in a forest or other natural environment​. Sound Healing is the practice of using sound and frequency for relaxation, healing and personal development.

Join Linda Lombardo, Forest Therapy Guide, and Dayna Hunter, Sound Energy Practitioner, for an immersive 3-hour nature and sound experience. We will explore the trails and take pauses for all to be present and to fully experience peaceful moments with nature, gathering the therapeutic benefits it has to offer. The forest therapy will be followed by a sound bath ceremony led by Dayna. Sound therapy is the perfect complement to nature. Together they have a rich medicinal synchronicity backed by research, and have the ability to change the state of your mind, body, and spirit … a truly transformative experience.

We will end by the campfire with ceremonial tea.

Please dress for the weather and bring a yoga mat or something to sit on in the forest. Register below. 

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