Sustainable Self and Planet Mindfulness
SATURDAY, MAY 20 at 10 AM
Gain greater physical, emotional, and mental wellness through the healing and sustaining power of nature at our Sustainable Self and Planet Mindfulness session. For an hour and a half, you will be guided through nature-based mindfulness.
This four session series will focus on the intersection between our personal wellness and the health of the planet. During each session you will be guided through nature-based mindfulness practices to connect with nature and contemplate our relationship to building a more sustainable world. Sessions will consist of experiential components and group discussion. To grow their practice between meetings, participants will receive a workbook ($18) entitled, Ecotherapy Workbook: Guided Practices for a Sustainable Self and Planet. All are welcome. No mindfulness experience required. Sign up for all four sessions and receive the workbook for free!
Sessions: 5/20/23, 7/22/23, 11/4/23, 2/10/24.
Saturday, November 18 · 3 - 4:30pm EST Taking the first steps on the journey to cultivating your own mushrooms can be intimidating, but there is no better companion to start with than Pleurotus ostreatus, the Oyster Mushroom. Hardy, fast-growing, delicious and...
Saturday, November 18 · 6 - 7:30pm EST - Adults only Join us for a night of owls with adults. The event will begin with Ranger Eric telling us about the owls of New York, and their important role in our ecosystem. You'll even get to meet a live owl! After the Owl...
Sunday, December 10 · 11am - 1pm EST Learn to make beautiful art and holiday decorations with Jenn Lucas.Recent postsBack to blog home >>Anyone can volunteer. Even you!