Sustainable Self and Planet Mindfulness

SATURDAY, MAY 20 at 10 AM
Gain greater physical, emotional, and mental wellness through the healing and sustaining power of nature at our Sustainable Self and Planet Mindfulness session. For an hour and a half, you will be guided through nature-based mindfulness.
This four session series will focus on the intersection between our personal wellness and the health of the planet. During each session you will be guided through nature-based mindfulness practices to connect with nature and contemplate our relationship to building a more sustainable world. Sessions will consist of experiential components and group discussion. To grow their practice between meetings, participants will receive a workbook ($18) entitled, Ecotherapy Workbook: Guided Practices for a Sustainable Self and Planet. All are welcome. No mindfulness experience required. Sign up for all four sessions and receive the workbook for free!
Sessions: 5/20/23, 7/22/23, 11/4/23, 2/10/24.
Family Owl Prowl
Join us for one of our most loved family nights — a magical evening all about owls! We’ll begin with a fun and fascinating presentation led by local wildlife rehabilitator Jim MacDougal, who will introduce you to two of his incredible feathered companions: a Eurasian...
Owls on Gallery Glass with Jenn Lucas
Celebrate autumn with a gallery glass owl project inspired by woodland wildlife. In this workshop, participants will work from a pre-designed owl pattern and learn how to use gallery glass paint to create bold outlines, rich color, and stained-glass-style effects....
SBU ASBO on Volunteer Day 10/3
Thank you to the amazing Stony Brook Students with SBU ASBO who not just showed up for volunteer day, they worked hard and helped accomplish so much at CEED! You guys rock!



